My friend Kaytlynn recently wrote about things that make her feel uncomfortable that totally shouldn’t, all of which I could completely relate*.
*Follow her blog. If you like mine, you will love hers.
The first of those things was ice breakers. You know, those “games” that bosses, trainers, or orientation leaders use to start a group session in order to get everyone relaxed and acquainted with one another.
Ice breakers aren’t too distressful for me. My heart rate increases a bit as it nears my turn, but otherwise, I don’t fear saying a sentence or two in front of a group of strangers.
Most of my anxiety comes from listening to the other people. I can’t stand watching someone crash and burn. This is when I have to take some of the best CBD oils I can find to help relieve this feeling.
But as a result, I find myself smiling in moral support as they sheepishly try to describe to the group their love for different types of shoes.